Congratulations on taking the next big step in your educational journey! Transitioning to college is a significant milestone, and it’s perfectly normal to have mixed feelings about what lies ahead. The transition can be especially challenging if you have a learning disability. This guide will help you understand what to expect and how to make the most of the resources available to you.

Understanding Learning Disabilities

Navigating college with a learning disability can be overwhelming, especially if you’re still learning how to manage your disability. A learning disability is a neurological condition that affects how you receive, process, and express information. It’s crucial to understand that having a learning disability does not define you or limit your potential. With the right strategies and support, you can thrive in college just like any other student.

Preparing for College

Self-Assessment: Understanding Your Learning Needs

Before starting college, it’s essential to understand your learning needs and how they impact your academic performance. At OPTIONS Transitions to Independence, we encourage students to reflect on their past experiences to identify strategies that have worked for them and areas where they might need additional support.

Researching Colleges and Their Disability Support Services

Not all colleges offer the same level of support for students with learning disabilities. Take the time to research colleges and visit campuses. It’s important to speak with the Disability Support Services (DSS) office to learn about the accommodations and resources they provide. This step will help you navigate the college community and access the resources available to you.

Applying for Accommodations: What You Need to Know

Start the process of applying for accommodations early. You’ll need to provide documentation of your disability and discuss your needs with the DSS office at your chosen college. Familiarize yourself with the types of accommodations you might request, such as extended test time, quiet testing space, or note-taking services. Being upfront and honest with your DSS office will ensure you receive the support you need.

Getting Accommodations

Types of Accommodations: What’s Available?

Accommodations can include extended test time, quiet testing spaces, tutors, note-taking services, or alternative test formats. It’s important to advocate for what you need and communicate what will make a difference in your academic success. Each student’s needs are different, so work with the disability services office to determine what will help you succeed.

How to Request Accommodations

Submit a formal request for accommodations to the disability services office. This request should include documentation of your disability and a clear explanation of what accommodations you need. This process will also help your instructors understand your needs and how they can support you in their classes.

Working with Disability Support Services

Maintain regular contact with the disability support services office to ensure your accommodations are in place and effective. Address any issues or concerns as they arise. If you have an issue with another student or your instructor, the DSS office will be your best resource to help you navigate and resolve the situation.

How to Communicate with Professors

When discussing your accommodations with professors, be open and professional. Provide them with a copy of your accommodation letter, and discuss how they can support your needs in their class. Regularly attending office hours and maintaining a presence in class shows that you are committed to your success.

Seeking Out Mentors

The DSS office can help you find mentors who can offer guidance and support throughout your college journey. Mentors can be professors, advisors, or upperclassmen who understand the challenges you might face and can offer valuable advice. Surround yourself with others who are committed to their success and who want to help you succeed as well.

Managing Your Time and Staying Organized

Developing Effective Study Habits

Find study methods that work best for you. This might include breaking tasks into smaller steps, using study aids, or setting up a distraction-free study environment.

Creating a Study Schedule

Plan your study time in advance and stick to your schedule. A consistent routine can help you manage your coursework and prevent last-minute cramming.

Using Organizational Tools and Apps

Explore tools and apps that can help you stay organized, such as planners, to-do lists, or time management apps. These tools can help you keep track of assignments and deadlines.

Balancing Academic and Social Life

Make time for both academic responsibilities and social activities. Finding a balance between the two can help you manage stress and enjoy your college experience.

Dealing with Challenges

Coping with Academic Stress

Stress is a normal part of college life. Develop healthy coping strategies, such as exercise, relaxation techniques, tutoring services, or talking to a counselor. Regularly visiting your instructors during office hours is extremely helpful and a great way to get one-on-one tutoring.

Addressing Social Challenges

Building relationships and fitting in socially can be challenging. Be patient with yourself, and take small steps to meet new people and engage in campus activities.

Seeking Professional Help When Needed

If you’re struggling with academic or personal issues, don’t hesitate to seek help from campus resources or mental health professionals.

Learning from Setbacks

View setbacks as opportunities for growth. Reflect on what went wrong, learn from the experience, and develop strategies for moving forward.

Developing Self-Advocacy Skills

How to Speak Up for Yourself

Effective self-advocacy involves expressing your needs clearly and confidently. Practice articulating your needs and explaining how accommodations can help you succeed.

Knowing When and How to Ask for Help

Recognize when you need help and seek it out. Whether it’s from DSS, instructors, advisors, or tutors, asking for help is a sign of strength, not weakness.

Building Confidence in Your Abilities

Focus on your strengths and celebrate your achievements. Building confidence will help you face challenges and pursue your goals.

Understanding Your Learning Style

Identify your learning style and use it to your advantage. Understanding how you learn best will help you choose effective study strategies and seek appropriate resources.

Success Stories

We have seen numerous students who initially struggled with the idea of navigating college but have gone on to achieve great success. Oftentimes, starting with a manageable course load (such as 1-2 classes) gives students the opportunity to adjust to college life. Doing well in the first semester builds confidence, which grows with each subsequent semester. In my 22 years of working with college-aged students with learning disabilities, I’ve witnessed many success stories, with students overcoming their initial fears and graduating with confidence.

About the author: Kelly Vaughn, M.S.Ed, is a veteran staff member at OPTIONS Transitions to Independence. OPTIONS is the post-secondary program at Brehm Preparatory School in Carbondale, Illinois, with over 42 years of success. Ms. Vaughn has dedicated the last 22 years to working with students with learning disabilities. Her work spans recreational activities, tutoring, independent living, and now the College Liaison instructional position focusing on student success in college. She is passionate about her work and proud of the high percentage of her students (70-80%) who consistently earn A’s in their classes.